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卫生健康饮食:健康一直是人们关注的问题我校要举行以"关爱健康"为题的主题班会,请根据下表内容谈谈你的看法,写一篇80字左右的演讲槁。
1)保持健康的重要性
2)保持健康的方法
3)多吃水果蔬菜保持饮食平衡避免含糖高脂肪高的食物
4)多锻炼健身强体;
5)鄙弃不良习惯
  • 参考答案:Dear boys and girls,
    It is true that health is the first step to success. Imagine this, if you're sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams? But if you're in good health, you can overcome the difficulties and make your dreams come true. Since health is so important for everybody, how can we keep our health? Here is my advice about how to keep health?
    As a middle school student, first you'd better do more exercise such as playing ball games, running, swimming and jumping rope. Then you should pay attention to your diet or meals. Don't eat too much meat and sugar, but eat more vegetables and fruit. Third you need enough sleep or rest. Next keep yourself happy. As people often say smiling makes younger. At last you mustn't drink wine or smoke. They are bad for your health.
    In conclusion, if we pay close attention to our health, we can avoid getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more water, and do exercise everyday. You will realize that it's not hard to stay in good health. I hope you are healthy and enjoy your life.
    Thank you, bye!
  • 系统解析:
    这是一篇提纲作文。内容谈谈健康的重要性和怎样保持健康。时态主要为一般现在时。人称主要为第二人称。
    写作思路:考生需要首先审清主题,围绕主题展开作文。
    其次考生可从以下几个方面展开作文,即本文的写作要点:
    1.保持健康的重要性
    2.保持健康的方法:
    1)多吃水果蔬菜保持饮食平衡避免含糖高脂肪高的食物 2)多锻炼健身强体 3)鄙弃不良习惯
    3.我的看法

    重点短语:
    had better do sth最好做某事
    such as 例如
    pay attention to注意,留意
    be bad for 对…有害
    try to do sth尽力做某事
    in good health 身体健康
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